Lu Mays is a well-known and respected Fitness professional in the South of England. She has been in the fitness industry as a Personal Trainer & Health Advisor for over thirteen years.
Goals & aspirations:
To attain a degree in Psychology.
She would also like to visit India to experience the true roots of yoga allowing her to complete the training to become a recognised "Astanga" Yoga Teacher. |
| A member of "The Register of Exercise Professionals" - Level 3 |
| NVQ Level 3 Personal Trainer, Weight/Nutrition & Yoga instructor |
| Mentor for Groupxtraining students |
| ETM, YMCA. R.S.A |
| Power Plate |
| Body Training systems - Body Combat, Body Pump, Body Attack & Body Balance |
| Reebok core training |
| Speedo Aqua |
| Bosu |
| Fitness Yoga |
| TRX |
| ViPR |
| Kettlebells |
| Fitkids |
| Programme author for "Playground Pump" |
| Zumba |
| Vibe Cycle/Keiser |
| ANEA Netball umpire & coach |
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