I qualified in 1993 and taught aerobics, step and aqua part-time whilst working in an office. But my real passion is working with the Older Adult and Pilates and I took the plunge and gave up my office job to work full time running a private gym and sports hall.

I now work as a freelance instructor, personal trainer and reflexologist. 

I am interested in teaching functional exercise that is relevant to our day to day life and activities. I feel that by allowing the body to work at its most functional level physically and mentally we can live are more fulfilled live.