The ‘ABC’ of a FIT and Fulfilled Life
Be Active Get the Balance right Embrace Change
One Day Introductory Workshop
Held in relaxing country setting to:
- start assessing your life situation
- encourage you to become FIT and healthy
- support you in making changes towards a well balanced life
The day will consist of both physical and mental sessions to start your transition. Whether it is to become more physically active or you like to move your life in a different direction, the workshop will offer you insight on how to live a more balanced life.
Next Workshop
Date: Call us for next available date.
Follow up programmes will be offered either on a one to one basics or in groups.
Venue: The Gym, Meath Green Lane, Horley, Surrey RH6 8JA (click here for map)
If you are interested please click below to find out more and to fill in application form:
