Cecilia Kragsterman

Cecilia Kragsterman is an accredited coach who founded CKCC (Cecilia Kragsterman Coaching for Change) three years ago.  She helps you find your directions, reach your full potential and take charge in a situation of change.

Prior to starting up her own coaching business, Cecilia spent 20 years in international business in senior executive roles in the insurance and financial services sector.  Among other things she was the Chief Executive of SkandiaLink, a Swedish pension and savings company for 6 years.  She has also held non- executive directorships in Capio, a pan-European health care company and the 2nd AP fonden , one of the Swedish state owned pension funds.

Today Cecilia combines her coaching work with projects in venture capital and support to small business as well as charities giving her a portfolio of different activities and a well-balanced life. In her free time she is also a keen pilot and likes to keep fit.

Cecilia holds a Diploma in Executive Coaching and Leadership Mentoring and a Bsc in Business Administration from Stockholm School of Economics.

Lotta Sutton successfully created and ran MagneticMedia, a sign manufacturing company, for 16 years until 2001. A selection of the company’s distinguished clients included BA, London Underground and Rolls Royce. Following the profitable sale of the company, Lotta opened her own Gym and Studio.

Being all too familiar with the stresses and strains of modern life, as well as the difficulties in maintaining a healthy work/life balance, has made Lotta exceptional at motivating and encouraging a healthy balance in the lives of others.

From starting new fitness regimes, all the way to advanced results, she will ensure all goals are not only attainable, but also met. Working one-to-one or in groups, including her own “Mixed Bag” core/flexibility/stretch class, her enthusiasm and understanding will ensure that the physical aspect of “total fitness” will be achieved.

Lotta holds a Diploma in Personal Training and has REPS Advanced Instructor level 3 certification, as well as numerous other fitness qualifications.