My first career was in the Insurance Industry and although I had practised yoga from time to time, I only really took my yoga seriously when I was pregnant with my second child. I gained such enormous benefits from my practise that I decided to quit insurance and train to be a yoga teacher. I have now been teaching for six years and love every minute of it. It is very satisfying to see how  people can be transformed by their practise. My classes are for everyone regardless of age, physical fitness or ability since all postures can be modified or adapted to suit individual needs, therefore classes are suitable for those who have experience and also for beginners. As well as working with the body in postures, we practise breathing exercises and have a period of deep relaxation and quiet reflexion.

 I was trained by the British Wheel of Yoga and hold their BWY teaching diploma and have also taken the BWY preganncy module. I attend several professional development days each year.